Invigorating Paths

Health & Wellness Coaching

The goal of the health and wellness coaching program is to explore new and invigorating ways to reach and maintain your goals in order to shift your paradigm creating a healthier mind, body, spirit connection. As your coach I will help you assess health, diet, exercise, social, mental/ emotional and spiritual aspects to set realistic, appropriate, and sustainable goals. I will be by your side to keep you motivated and accountable as you work through blocks and beliefs that keep you stuck, so you start to embody the picture of health and wellness you once thought was out of reach. To learn more about the dynamics please contact me today for a free consultation.

Essential Oil Therapy

Through essential oil therapy or aromatherapy I can potentially help you improve a vast variety of health problems, reduce anxiety, decrease depression, heighten focus, and increase healthy sleeping patterns to name a few. To start the process we will do a non-invasive bio-communication scan to access your bio-markers that are out of range, we will then address your personalized report detailed with which oils can help pull your bio-markers back into a healthy range. Overall improving your health and wellness. For more detailed information please contact me today for a free consultation.